Balanced Lives, Stronger Families

Balanced Lives, Stronger Families

Wednesday, April 15 10:00am - 11:00am

Location: Virtual Event Via Zoom

Finding balance is essential to keeping our bodies, minds, and families healthy. During this family-strengthening workshop, we'll explore simple, real-life ways to create more balance in your daily routines. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

Coping with Emotional Challenges of Transitioning to Adulthood

Coping with Emotional Challenges of Transitioning to Adulthood

Wednesday, April 8 10:00am - 11:00am

Location: Virtual Event Via Zoom

The transition to adulthood can bring exciting changes as well as challenges. Join us to learn more about strategies to help you and your family cope and support each other. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

MCAH Home Visitation

MCAH Home Visitation

Wednesday, April 1 10:00am - 11:00am

Location: Virtual Event Via Zoom

The Riverside County Maternal, Child & Adolescent Health Program offers home visitation services that support healthy families. This presentation will cover eligibility requirements, how to access services, and the importance of home visitation support. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

How does food affect my mood?

How does food affect my mood?

Wednesday, March 25 10:00am - 11:00am

Location: Virtual Event Via Zoom

The food we eat helps more than just our bodies grow, it can also affect how we feel each day (our mood, energy, and emotions). Join us for an engaging workshop where families will explore how everyday food choices can support your mental well-being. For more information or assistance with registering,  call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

Healthy Nutrition Habits

Healthy Nutrition Habits

Wednesday, March 18 10:00am - 11:00am

Location: Virtual Event Via Zoom

Join a guest speaker from the Riverside Medical Clinic Charitable Foundation to learn the essentials of nutrition, how food affects your health, and practical tips for building a balanced, realistic diet. For more information or assistance with registering,  call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

Nutrition Basics for a Healthier Life

Nutrition Basics for a Healthier Life

Wednesday, March 11 10:00am - 11:00am

Location: Virtual Event via Zoom

Join the Department of Public Health’s nutrition expert, as they help us understand food, health, and wellness. They will share practical nutrition guidance, education, and explain how small, realistic food choices can make a big difference in everyday life. For more information or assistance with registering, call 951-358-3135 or register online here (https://forms.office.com/g/dwcwLn1ukD)

What You Need to Know About Transitioning to Adult Medical Care

What You Need to Know About Transitioning to Adult Medical Care

Tuesday, March 24 3:30pm - 4:30pm

Location: Virtual Event via Zoom

Are you transitioning from pediatric to adult systems of care? Join us to learn more about important information, tips, supportive resources, and what to expect as you prepare for a successful transition to adult health care. For more information or assistance with registering, call 951-358-3135 or register online here (https://ruhealth.zoom.us/meeting/register/x_P-VIhbQEStv103z-tYHg)

Lo que Necesitas Saber Sobre la Transición a la Atención Médica para Adultos

Lo que Necesitas Saber Sobre la Transición a la Atención Médica para Adultos

Monday, March 23 3:30pm - 4:30pm

Ubicación: Evento virtual vía Zoom

¿Estás pasando de un sistema de atención medica pediátrica a uno para adultos? Únete a nosotros para conocer más información importante, consejos, recursos de apoyo y qué esperar mientras te preparas para una transición exitosa a la atención sanitaria de adultos. Para obtener más información o asistencia con la inscripción, llame al 951-358-3135 o regístrese en línea aquí (https://ruhealth.zoom.us/meeting/register/Pv8WWCpgQk6eFPnEj2-m8g)

Introduction to Transition Planning to Adulthood

Introduction to Transition Planning to Adulthood

Tuesday, March 10 3:30pm - 4:30pm

Location: Virtual Event via Zoom

Learn more about what transition planning is, common resources, how to get started with transition planning and more! For more information or assistance with registering, call 951-358-3135 or register online here (https://ruhealth.zoom.us/meeting/register/x_P-VIhbQEStv103z-tYHg)

Introducción a la Planificación de la Transición a la Adultes

Introducción a la Planificación de la Transición a la Adultes

Monday, March 9 3:30pm - 4:30pm

Ubicación: Evento virtual vía Zoom

¡Obtenga más información sobre qué es la planificación de la transición, recursos comunes, cómo comenzar con la planificación de la transición y más! Para obtener más información o asistencia con la inscripción, llame al 951-358-3135 o regístrese en línea aquí (https://ruhealth.zoom.us/meeting/register/Pv8WWCpgQk6eFPnEj2-m8g)

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